Heat energy
kinetic theory means particles are always in motion
lava lamp gif

This classic demonstration shows the expansion and contraction of matter. The brass sphere and hoop were machined so that they perfectly fit together. When the particles are given heat they speed up and spread out…that means they take up more space. With enough heat added the sphere will not fit in the hoop. This also shows how MOST materials will CONTRACT when heat is removed. The space between the particles gets smaller and smaller as the substance is cooled off.

The paper cup that has water in CANNOT burn away. As long as the water is there to pull heat from the paper cup it will never have enough to catch fire. What would happen if the water boils away?

Review the states of matter with the section on the physical change of matter.

When is heat added? When is heat removed? Where does that heat go when it is removed?

Bill Nye is silly but it is good to remember the basics.
A really fantastic PBS documentary on scientific discoveries relating to heat and temperature!